The Most
Effective Way To Calm Your Mind
Meditation is a mental training practice that teaches you to slow down racing thoughts.
HEALING HAPPENS IN COMMUNITY
FREE Pilates Wellness Series
Join us for a FREE Pilates Wellness Class designed for individuals impacted by cancer and hereditary cancer mutations. Whether you are newly diagnosed, in treatment, a survivor, a previvor, or supporting a loved one, this welcoming experience offers gentle movement, education, and meaningful connection in a supportive environment.
Limited Spots Available. Registration Required.
We Can Make You Be More Focus And Relaxed
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Hatha Yoga
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Aerial Yoga
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Bikram Yoga
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Movement
has the power to restore strength
Education
empowers confidence
Education
reminds us we're never alone
Sponsored By
Let's Do Meditation To Calm Your Mind With Us
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3 Dates to Choose From
August 12
Limited Spots Available. Registration Required.
September 9
Limited Spots Available. Registration Required.
October 14
Limited Spots Available. Registration Required.
Founded by cancer survivor Sibella Bresciani,
this series is dedicated to helping participants regain strength,
improve mobility, and build community.
What to Expect
Gentle Pilates class appropriate for all fitness levels
Opportunity to ask questions during the educational session
Educational presentation by a Baptist Health Cancer Care physician on a cancer survivorship and wellness topic
Opportunity to ask questions during the educational session
Community connection with others who understand your journey
Resources from BRCAStrong and community partners
Limited Spots Available. Registration Required.
Come Join Us And Take Care Of Your Mental Health
Join our community that cares about mental health to increase productivity to work more good
Accommodate Those Who Need Mental Health
We have developed this community into a service that can help someone to improve their mental health
25+ Activities
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Feel the relaxing Sensation
Private group
Join us as a member of a private group that will practice every week and feel the benefits.
Pleasant situation
A pleasant atmosphere makes you enjoy doing yoga and focus on doing it.
Adequate tools
A pleasant atmosphere makes you enjoy doing yoga and focus on doing it.
What client say about us
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Darcel Ballentine
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Acme Co.
Come Join Us And Take Care Of Your Mental Health
Join our community that cares about mental health to increase productivity to work more good
Come Join Us And
move, learn, and connect with a community
that understands your journey.
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